Tag: feeling helpless
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5 Ways to Overcome Feelings of Hopelessness
The experience of hopelessness is downright terrifying to many people. There’s a sinking, draining, constricting emotion that comes with these feelings, and they can weigh you down and make you feel terrible. Due to how extreme hopelessness can be, it makes sense that you may be afraid of it. But this fear can be counterproductive…
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9 Reasons Why People Feel Helpless (And How to Avoid It)
When you’re feeling helpless, you often lose your sense of direction. Things in your life may seem pointless, like your family, friends, and work. This is a normal reaction if you’ve experienced loss, such as losing a loved one or a broken relationship. Feelings of helplessness can also overwhelm you suddenly without a specific reason.…