Tag: feeling isolated
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3 Reasons Why You Should Never Bottle Up Your Emotions
When you experience something upsetting, do you tend to hold in your feelings and try to hide them? Do you attempt to bottle up your emotions in favor of acting like you’re fine, even when you’re definitely not? This kind of behavior can be very harmful to you, and it can make your life worse.…
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10 Ways to Stop Overthinking When Isolated
Being isolated and overthinking things is a significant issue right now. The Covid-19 pandemic has everyone in an uneasy state because they don’t know what to expect next. What started as a flu-like virus has quickly developed into a deadly infection that has taken the lives of many. It’s easy to overthink the situation and…