Tag: feeling worried
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Therapists Explain 10 Easy Ways Anyone Can Beat Worry
Worry weighs you down with uneasy thoughts. It tells you the worst-case scenario and all the potentially harmful things that will happen to you or others. Worry steals your ability to enjoy your life. You may be surprised to learn how easy it can be to break free of your anxiety. Check out these ten…
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Therapist Reveals 10 Techniques to Stop Feeling Worried (in 5 Minutes or Less)
Fear and worry are a part of life these days. It’s normal to fear the unknown, but there comes a time when this fear of the unknown may take over your brain. It’s essential to take the reigns, so these anxious thoughts don’t take over your life. We have ten techniques from psychiatrists to help…