Tag: fewer worries
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Science Explains Why Worrying Causes So Much Stress
When we get into the habit of worrying, it causes extraordinary mental and physical stress. Worrying refers to patterns of anxious, intrusive thoughts that can result in debilitating fears about life. The mind tends to imagine or anticipate events because it craves certainty in a precarious, unpredictable, and stressful world. Since time immemorial, humans have…
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People Say Simple Living is Best. Here’s Why It’s True…
Why do some folks think that simple living is all about what you’re losing or giving up? Striving for simplicity is about what you will gain, not lose. People who don’t live simpler are under a lot of stress, and they constantly struggle because their life is in chaos. When you focus on materialism and…