Tag: find your inner strength
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This Committed Couple Met in ADVERSITY Then Wrote Their Own LOVE STORY
When Riona Kelly met her personal trainer Keith, she never imagined the love story that would unfold. Ten months after Riona suffered a spinal stroke, she decided to look for a personal trainer to help her regain strength. She wanted a sense of normalcy in her life again, but unfortunately, most people she reached out…
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15 Incredible Ways to Find Strength from Within
Everyone has situations in life that require inner strength to get through. You may feel like you don’t have that kind of inner strength. Here are 15 ways you can find the inner strength you need in your life. Inner strength is staying power and resilience. It involves courage and tenacity to withstand difficulties. Studies…
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10 Effective Ways To Achieve Mindfulness
To achieve mindfulness can be best defined as the act of being completely present and stay in the moment. It entails releasing thoughts of the past and fears of the future and instead existing in the here and now. It means being grounded in your current time, focusing on the world around you as it…