Tag: flax

  • 9 Reasons You Need to Eat Flaxseed

    9 Reasons You Need to Eat Flaxseed

    Indeed, flaxseed has been around for centuries. The seed was believed to be cultivated somewhere east of the Mediterranean around 3000 BC. Initially, flax (or linum usitatissimum), was used to make linen because of the plant’s robust and flexible fiber within its stem. The consumption of flax seed is a relatively new concept, catching on…