Tag: focus on learning
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Experts Reveal How the 80-20 Rule Can Make You Happier
The 80-20 rule, or the Pareto Principle, can enhance your happiness and well-being. Understanding and applying the rule in different areas of life can increase happiness and achieve a more balanced, fulfilling existence. The 80-20 rule can help you find happiness by enlightening you on which areas of life to focus on. You’ll know where…
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12 Things Kids Learn from Adult Relationships
Here’s what children learn from you. When we think about the lessons children absorb each day, we often consider their time in school with their friends and teachers. We may also think about the skills they learn from hobbies and sports. Yet, one of the most profound classrooms for a child is the home, where…
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Psychology Explains How Overlearning Improves Memory
Read about this excellent hack for a better memory. Practice makes perfect is a phrase that resonates profoundly with anyone striving to acquire a new skill or knowledge. Conventional wisdom tells us that once we learn something new through practice, we can apply it in the future. However, the concept of overlearning takes this a step further.…
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Science Explains How Brain Health Improves When You Learn A Second Language
Did you know that learning a second language can boost brain health? Fluency in more than one language offers plenty of benefits, including communicating with people from other cultures. It can also broaden your horizons when it comes to job opportunities. Most people only consider the social aspects of being bilingual, but research shows it…
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Duke Psychologist Explains Four Useful Hacks for Reaching Your Goals
Are you excited to start 2021 and to make some changes to become a new and better you? Why is it that when the new year rolls around, people feel motivated to make major changes? It’s invigorating to envision yourself reaching your goals and putting the previous year’s baggage behind you. It would help if…