Tag: food
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Food Company Distributes 16,000 Meals to Older Adults Every Week
Staggering numbers of older adults go hungry in the United States. Revolution Foods, one of California’s largest providers of healthy meals to schools and communities in need, has partnered with the City of Los Angeles to deliver meals to homebound older adults who have limited access to nutrition and mobility challenges. This food distribution alliance…
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FDA Suggests Updates to Healthy Claims by Food Manufacturers
Every time you go grocery shopping, you see more food items advertised as “healthy,” but do you read the nutrition labels yourself? If you’re like most people, you assume it’s good for you and add it to your cart. However, the criterion for claiming something is healthy food is outdated, and the FDA wants to…
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How to Train Your Brain to Crave Healthy Food
So, you want to eat more healthy foods, but the cravings for snacks and junk seem overwhelming. We’ve all been there, trying to improve our lives and health with so many temptations calling our names. It seems easier to give in to our vices in modern society, but they only provide temporary happiness. Long-term fulfillment…
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Researchers Reveal Ultra-processed Foods May Cause Colorectal Cancer
Ultra-processed food can cause many diseases in the mind and body, including colorectal cancer. Unfortunately, many Americans consume these foods daily since they’re convenient and don’t require preparation. However, they end up paying the ultimate price regarding their health. The prevalence of prepackaged and instant meals makes it difficult to adhere to healthy eating habits.…
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5 Behaviors That Reveal a Carb Addict
Most people have heard of sugar addicts, but carbs can be just as enticing. Simple carbs have the most significant appeal because they provide a quick burst of energy. Plus, most foods containing these carbs taste delicious, such as donuts or burgers. When you’re in a time crunch, you may not always be able to…
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13 Foods To Never Reheat In A Microwave
The microwave is a convenient, easy-to-use, and super quick way to heat up your leftover foods. While food is never quite as good coming out of a microwave as when it’s fresh, we can’t deny that it’s a good way to get warm food with minimal effort. But some foods should never go in the…