Tag: food for depression
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Psychology Explains How to Beat Sad Feelings and Be Happy Again
Do you have overwhelming sad feelings that seem to rule the day? When you examine your life, do you see wasted time and failures that you ruminate on? It’s overwhelming to think of all the wasted chances, losses, and things that you could’ve done and haven’t. Life is much more complicated than anyone anticipates, but…
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11 Foods For People Suffering From Depression
It’s often considered the d-word and many people are ashamed to discuss it. However, depression is more common than most realize. While many people struggle silently, it’s important to know that there are ways to beat it and live a happy life. One of the ways includes your diet. Consider the following 11 foods to…