Tag: food is medicine
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15 Snacks That Help Reduce Inflammation
Inflammation is the cause of a wide variety of bodily ailments. It’s the way that your body responds to change in your body, like pain or irritation. It’s a natural process that your body needs to heal and recover from things like muscle soreness and injury. A healthy diet can rebalance your body, and don’t…
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Science Reveals 6 Foods That Nourish Your DNA
If you’re not already familiar with DNA strands and how they contribute to your overall health, this article might interest you. Also known as deoxyribonucleic acid, DNA is a molecule that contains the instructions needed for organisms to develop, function, grow, and reproduce. In short, DNA is what makes individuals distinctly different from one another.…