Tag: foods that get rid of mucus
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7 Ways to Flush Mucus From Your Body (Without Medication)
With cold and flu season upon us, you might notice excessive mucus in your nose and sinus cavities. No one likes to have a stuffy nose and sore throat, typical side effects of having mucus and phlegm. However, when you come down with a cold, your body produces mucus to help clear viruses and bacteria…
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7 Foods That Flush Mucus From Your Body
What exactly is mucus? Chances are, if you’re sick and dealing with a persistent cough or a constantly blocked nose, you have an excess of mucus in your body. There are many different types of mucus that you can read more about, but what many people don’t realize is that we all have mucus in…