Tag: foods that improve mood
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Nutritionists Reveal 8 Foods That Will Improve Your Mood
They say that you are what you eat. That fact may ring even more true than you think! As it turns out, the food you put into your body will affect many of its functions, including ones that could moderate, stabilize, or improve your mood. This is why eating healthily can be essential for managing…
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11 Scientifically Proven Foods That Improve Your Mood
Are you under the impression that most healthy food don’t taste good? Well not only do healthy offerings taste great, they can also help to improve your mood. Wait, what… Confused? You’re not alone. The “health food” industry floods the market with stale, tasteless items – and still make a huge profit. How? Because they…