Tag: foods to eat and avoid if you have high cholesterol
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Here is What to Eat and Avoid if you Have High Cholesterol
It’s true what they say. High cholesterol can kill you. Cholesterol is confusing to many as some foods get a bad reputation for being “bad” when in reality they’re actually loaded with important nutrients. Eating the right food will help lower your cholesterol, but there is no reason to avoid all foods that contain a…