Tag: foods with Vitamin C
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10 Healthful Benefits of Potato Juice Never to Ignore
Did you know that potato juice is one of the healthiest elixirs around? Yet few indulge in this radical drink? Juicing has been the buzzword in the health and fitness world for quite a while. Maybe you’ve discovered the benefits of drinking fresh juice from fruit, vegetables, and herbs. If you’ve ever grown these vegetables,…
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17 Foods That Can Help Low Vitamin C
Are you eating enough foods with Vitamin C? Natural sources of vitamin C comprise of both L-ascorbic acid, and ascorbate minerals such as potassium, calcium and the soluble fat of vitamin C known as ascorbic palmitate. The significant difference between the natural form of vitamin C from the synthetic form is the molecular form. Despite…