Tag: foot
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Harvard Physician Explains the 12 Things That Cause Swollen Feet
Read about the key causes of ankle and foot swelling. Imagine this: You’re at the end of a long day, your feet feel twice their normal size, and you’re wondering why. Swollen feet (perhaps even impacting the ankles) aren’t just uncomfortable—they can signify deeper health issues. But here’s a little bit of good news: understanding…
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Ionic Foot Detox: Does it Really Work?
An ionic foot detox or bath is popular worldwide at wellness centers and spas. This holistic detoxification practice involves putting your feet in a small tub of water filled with salt and charged with a low-voltage electrical current. Supposedly, by charging the atoms in the water, the machine attracts negative ions in your body and…
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Here’s Why You Should Massage Your Feet Every Night Before Bed
Our poor feet…day after day, many of us tread along without giving them much thought, let alone a good massage. We’re so wrapped up in our to-do list and meeting the demands placed on us that we forget how important our tootsies are to keep us productive and limber. Those who visit the occasional nail…