Tag: forming good habits
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Psychologist Explains the 5 Steps to Breaking Bad Habits
Bad habits can come in many forms, ranging from smoking, overeating, procrastination, nail-biting, and even negative thinking. These habits can be difficult to break because they have become ingrained in our daily routines. Harmful behaviors often link to our emotions and thoughts. As a result, bad habits can significantly impact our physical and mental health.…
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10 Quirky Habits to Avoid That Probably Annoy Your Partner
“All is fair in love and war,” or at least that’s what the famous adage says. Being head over heels in love with someone is fantastic, but that doesn’t mean that their quirky little habits won’t drive you batty. Did you know that most relationships end over silly things, and many of these personal habits…