Tag: fruit
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10 Health Benefits Of Avocados
Here’s a question to get us started: what foods can you think of that are both healthy and delicious? The last word is ‘delicious’ and not ‘tolerable’, folks. If we’re honest with ourselves, we’ll concede that there are not too many foods that check both of these boxes. Those that do will probably fall under…
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5 Reasons You Should Eat Dates Every Day
Ancient cultivation of dates as a medicinal fruit began as early as 4000 B.C. in Egypt. Historically, only the wealthy and elite could enjoy these ancient fruits. Now available to all of us, dates are deliciously sweet and provide many health benefits that should convince you to eat them every day. Dates come from the…