Tag: get rid of negative thoughts
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10 Ways to Beat Negativity in Under 5 Minutes
Negativity can have a range of effects on an individual, including psychological and physical effects. For example, negative thoughts can lead to increased stress and anxiety, depression, and decreased self-esteem and motivation. Even physical health problems, such as heart disease and a weakened immune system, can be caused by negativity. Negativity can also impact social…
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15 Habits to Encourage Positive Thinking Every Day of Life
It’s challenging to be positive in such a hostile world, and becoming pessimistic is easy. How do you stay optimistic and encourage positive thinking when it seems like everyone around you is struggling to keep their sanity? It can be exhausting mentally when dealing with world news, tragedies, and thoughts of impending doom. The good…