Tag: getting sleep
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MSU Study Finds That Naps Don’t Help Sleep Deprivation
After a restless night’s sleep, a cat nap may sound tempting. Unfortunately, a new Michigan State University sleep deprivation study found that daytime naps don’t counteract the effects of losing sleep. “We are interested in understanding cognitive deficits associated with sleep deprivation. In this study, we wanted to know if a short nap during the…