Tag: ginger
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Doctors Reveal 4 Ways To Avoid Heartburn (And 5 Ways to Fix It)
Are you looking for ways to manage and avoid heartburn? Rest assured, you’re in good company. Heartburn is a pervasive issue that affects approximately 15 million people across America, according to the American College of Gastroenterology. It results from acid reflux, which is a problem that involves stomach acid being pushed up into the esophagus.…
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Science Explains What Happens to Your Body When You Eat Ginger Every Day
Ancient cultures have been using ginger for centuries to heal a variety of ailments, because the ginger root contains powerful antioxidants and healing properties. Originating in China, ginger belongs to theĀ ZingiberaceaeĀ family, which also includes turmeric, cardamom, and galangal. The rhizome, the portion of the stem found underground, is the part of the plant commonly used…
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Science Explains 8 Health Benefits of Drinking ‘Golden Milk’ Every Night Before Bed
You probably know the feeling – enjoying a delicious meal before going to bed, yet not being able to sleep due to unbearable heartburn, indigestion, or acid reflux.Ā In fact, 60% of the adult population in the U.S. will experience gastroesophageal reflux disease (GERD) within a 12 month period and 20 to 30% will have weekly…
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8 Reasons To Use More Ginger
For many centuries, ancient cultures have used ginger to heal a variety of health ailments due to the powerful antioxidants present in this amazingly versatile root. Ginger originated in China, and belongs to theĀ ZingiberaceaeĀ family, which includes turmeric, cardamom, and galangal as well. The rhizome, or the part of the stem found underground, is the portion…