Tag: glucose levels
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9 Healthful Benefits of Eating Gluten-free Sorghum
Are you searching for natural food that is healthy, versatile, and flavorful? Then you’re bound to love sorghum. Not only is this ancient grain loaded with nutrients and fiber, but it’s also gluten-free. Perhaps your only familiarity with this grain by seeing it as a bottled syrup in the grocery store. This tasty and nutritious…
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15 Type 2 Diabetes Symptoms Never to Ignore
Type 2 diabetes symptoms should never be ignored. The disease is a serious condition where the body doesn’t have enough insulin to control blood sugar levels. Your glucose levels should be no more than 100 to 125 mg/dL, which equates to an A1C of 5.6 to 6.9 mmol/L, according to Best Diabetes Solutions. Anything over…