Tag: gluten free
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Going Gluten-free Might Not Help People Who Don’t Have Celiac Disease, Study Says
A recent study found that going gluten-free doesnât benefit people without celiac disease. The study published on May 21st, 2021, by JAMA Network Open also found that women without celiac donât experience a cognitive decline from eating gluten. Women in their 50s and 60s who ate the highest amounts of gluten still performed well on…
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9 Healthful Benefits of Eating Gluten-free Sorghum
Are you searching for natural food that is healthy, versatile, and flavorful? Then youâre bound to love sorghum. Not only is this ancient grain loaded with nutrients and fiber, but itâs also gluten-free. Perhaps your only familiarity with this grain by seeing it as a bottled syrup in the grocery store. This tasty and nutritious…
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10 Signs of Celiac Disease to Never Ignore
If you’ve been in a grocery store across America, you will see that gluten-free items have a dedicated section on the shelves. They have become prime real estate for those doing the Keto diet and others who suffer from gluten sensitivity issues. Many people will experiment with gluten-free products to lose weight or out of…
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How to Go Gluten Free In 5 Easy Steps
If you are interested in the subject of Gluten-free eating, it is most likely that you have no choice in the matter. Most people who opt for a Gluten-free diet (GFD for short) do so because of a specific medical condition called Celiac disease (1). This condition makes the human body unable to tolerate gluten. This means…
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Everything You Need To Know About Gluten Free Diet (Health Benefits, Foods And More)
So you have just learned, or decided, that you want to go gluten-free. This is an exciting time, right? After all, going gluten free also means that you find freedom from stomach aches, skin issues, anxiety, and other emotional and mental issues. Not to mention, you experience reduced cravings for those unhealthy products. In addition, you…
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Cardiologist Shares A No Guilt, Gluten Free Bread Recipe You Can Eat As Much As You Want
Bread, carbohydrates, sugar, white flour, and wheat have been under attack in society for the last 5-10 years. There have been multiple variations of diets which call for a decrease or elimination of at least one of the above ingredients. Currently, the latest âhealthâ trend related to carbohydrates is the Gluten-Free diet. Prior to this…