Tag: good habits for longevity
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Science Reveals That Short People May Live Longer
In the past, most experts believed taller individuals had advantages over short people. They associated tallness with increased health, especially in the formative years when most development occurs. After all, nutrient intake during childhood largely contributes to adult height. So, scientists found that shorter people sometimes suffer from developmental disorders and higher mortality due to…
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Researchers Reveal Drinking Coffee Links to Living Longer
Drinking coffee does a lot more than wake you up each morning–and it might help you enjoy a longer life. Research shows that drinking two to three cups of coffee daily can increase longevity and reduce cardiovascular disease risk. According to the findings, ground, instant, and decaffeinated varieties all produce these benefits. “In this large,…