Tag: good mood
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15 Ways to Break Your Bad Mood (in Under 10 Minutes)
Here’s how to shake away the funk when things don’t go your way. Have you ever found yourself in a bad mood that just won’t go away? We all have those days where everything seems to go wrong, and our mood takes a hit. But what if I told you there are simple, quick ways…
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6 Simple Ways To Improve Your Mood Right Now
Now and then, one needs a pick-me-up. Everyday life can be stressful and random, unexpected events – whether minor or significant – can bring down your emotions, and it’s not always easy to figure out how to improve your mood on bad days. Well, guess what? It doesn’t take much to help your brain feel…
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Psychology Explains Why Nostalgia Boosts Optimism
Do you consider yourself a sentimental person? Perhaps a picture or a song evokes memories of the past that you love. You may often find your heart snuggled in the warm blankets of nostalgia. Is being nostalgic beneficial, or can it harm your life? It’s a delicate balance that only you can decide. While being…
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5 Morning Habits That Help You Wake Up In A Good Mood
We’re not all morning people. Many of us wake up grumpy, drowsy, and annoyed with the world for forcing us to get up and get the day going. But it doesn’t have to be this way, even if you’ve never been the kind of person who likes mornings to begin with. The fact is that…