Tag: good morning
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15 Good Morning Quotes to Have a Happy Day
Introducing good morning quotes into your day can boost your mood and inspire positivity. Starting your day with a positive quote can uplift your mood and inspire happiness all day. You’ll feel more optimistic, fulfilled, and ready to handle anything that comes your way. These good morning quotes can brighten your day and help you…
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20 Morning Affirmations That Make You Rise and Shine
Having a good morning often requires that you wake up in a good mood. Then, the feelings should continue into your morning routine, focusing on positivity as you get ready for the day. These morning affirmations can help you rise and shine each day, starting your day on the right track. The words you say…
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Study Proves How Rising Early Decreases Depression
A new study shows how rising early can reduce a person’s risk of major depression by 23%. A groundbreaking genetic analysis reveals that waking up just one hour earlier can produce these results. The journal JAMA Psychiatry published the article on May 26, 2021 Researchers from the University of Colorado Boulder and the Board Institute…
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10 Ways to Be Happier Before Getting Out of Bed
Do you wake up feeling like a zombie, mindlessly repeating yesterday’s process? Today we will share tips on how to feel happier before your feet hit the floor. It’s not uncommon to wake up to an alarm and immediately start the day following the same routine that guided us yesterday. We are busy after all,…