Tag: gratitude journal
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25 Gratitude Affirmations to Increase Positive Thinking
Expressing gratitude through affirmations can increase your positive thoughts and support mental health. Life gets hard sometimes, and negative thinking may threaten to overtake your mind, but there are still many things to be grateful for. By incorporating gratitude affirmations into your daily routine, you can cultivate a positive mindset and improve overall well-being. When…
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15 Journal Prompts to Help Express Gratitude in Life
When life gets hard, itβs sometimes hard to express gratitude. One way to switch your mindset is to use journal prompts. These journal prompts are also helpful if you canβt think of topics. When you spend time journaling, it allows you to process your thoughts and feelings. Journal writing helps you identify your emotions and…
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4 Early Morning Habits That Will Set You Up For Success
The trick to success isn’t in one big gesture but multiple small, positive habits. Consistency is key to achieving your goals and being effectively productive. That’s why you need to start from the top – that is, the top of your day! Indeed, these early morning habits can help you shape your success. What you…
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Writing Down Why You’re Thankful Helps You Release These 5 Fears
Do you often feel burdened by the frustrations of life? Maybe the “light” you see at the end of the tunnel is a speeding train coming in your direction. Have you considered the things that make you thankful? Five Benefits of Keeping a Journal of Gratitude…Write Down Why You Feel Thankful If you’re already writing…