Tag: gratitude rewires the brain
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Neuroscientists Explain How Gratitude Rewires the Brain to Lower Anxiety
As you grew up, your parents instilled proper manners like saying “please,” “thank you,” and “you’re welcome.” They wanted to raise a child who knew the importance of being grateful. What they didn’t realize is that expressing gratitude rewires the brain and may help to ease anxiety. Imagine awakening this morning, sitting up in bed,…