Tag: grudge
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5 Healthy Ways To Heal From A Breakup
A breakup is something almost everyone will experience in their life. It’s a painful and challenging process. If you are trying to heal from a breakup, you might feel like you’ll never be happy again, or even that you’ll never find love again. It might seem like your whole world is falling apart. But stop…
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Psychology Explains Why Holding a Grudge Causes Excess Stress
Everyone has been hurt or wronged by someone, but holding a grudge and being unforgiving doesn’t help you feel better. Quite the opposite, however, as it will only make you feel worse. Whether it is a family member, a co-worker, a significant other, or a friend, it is never an easy situation. You may be…