Tag: habits that help bipolar

  • 12 Signs of Bipolar 1 to Never Ignore

    12 Signs of Bipolar 1 to Never Ignore

    Bipolar 1 disorder, or manic-depressive illness, is a severe mental health condition. It affects a person’s mood, energy, activity levels, and ability to function in daily life. The disorder is characterized by alternating episodes of mania and depression, varying in severity and duration. During a manic episode, a person may feel extremely happy, euphoric, or…

  • 10 Habits That Help Decrease Bipolar Symptoms

    10 Habits That Help Decrease Bipolar Symptoms

    One of the most perplexing mental health illnesses is bipolar disorder. Bipolar symptoms will cause you to shift from periods of highs with lots of energy to lows with mania. According to the National Institute of Health, this condition causes you to have extreme changes in your behaviors and moods, as well as affecting your…