Tag: happy people
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How to Do a Happiness Check Up (and When You Should)
Life is full of ups and downs for everyone, and it’s good to check in with yourself sometimes. A happiness check-up can help you assess your situation and see if you should make changes. The check-up will help you identify the areas that cause the most stress and hardship. By following your intuition, you will…
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12 Habits That Beat Sadness Naturally
Depression is commonplace today. The overwhelming sadness you feel can be life-altering. Thankfully, you can overcome this sorrow and reclaim your life. While some people cannot function during a depressive episode, many folks have functional depression, a fundamental disappointment in many aspects of life. They go about their life and still work and do everything…
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15 Inspirational Quotes About Being a Happy Person
If you want to be a happy person, you must look within to find it. Taking responsibility for your happiness is essential, but you’ll sometimes need inspiration. Many inspiring quotes can help you find the joy you deserve and desire. You can’t control what happens in the world around you, but you can manage your…
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12 Things That Prove Why Optimism Is So Important in Life
Are you an optimistic person, or do you tend to be more pessimistic? Since the dawn of time, music and poetry have discussed the benefits of being a positive person. Scientists have discovered that optimism and living on the sunny side of life can significantly impact things like your longevity on this earth and the…
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Buddhist Monk Reveals Habits for Happiness Never to Ignore
It’s a part of the human condition to strive to be happier. When we see happy people around us, we want to feel what they feel and experience a similar joy. Deep down, this innate desire for happiness fuels us and motivates us in our lives. But for some, it can be challenging to find…
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Study Proves People Are Happier When They Give Back
One of the greatest pleasures in life is giving back. There are times in life when things didn’t go your way. Maybe you’ve lost a job, or you’ve experienced a major setback like a divorce, but life wasn’t kind. You remember these times because it’s when your friends and family gathered around you and supported…