Tag: have better mental health
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Psychologists Reveal 4 Tips for Better Mental Health
The National Institutes of Mental Health (NIMH) estimates that one in every five U.S. adults lives with a mental illness. This number adds up to nearly 50 million people. Sadly, these numbers likely underestimate the extent of the problem. Why is mental health important? A bit of a rhetorical question, right? Mental health directly affects…
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4 Habits to Achieve Better Mental Health
The National Institutes of Mental Health (NIMH) estimates that one in every five U.S. adults lives with a mental illness. This number adds up to nearly 50 million people. Sadly, these numbers likely underestimate the extent of the problem. Why is mental health important? A bit of a rhetorical question, right? Clearly, mental health directly…