Tag: healing depression naturally
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Psychologists Explain What Causes Children to Become Depressed
Why is childhood depression on the rise? Children are like malleable clay, taking shape under the hands of time, experiences, and their surroundings. Every touch, pressure, and change molds them, forming their thoughts, behaviors, and feelings. While many of these influences help children grow positively, some factors can make them depressed. With increasing research and…
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Doctors Explain How Exercise Heals Depression Better Than Pills
A recent study has reinforced the idea that physical exercise is a crucial element in mental health treatment. Specifically, it is approximately 150% more effective at treating depression than prescriptions or Cognitive Behavioral Therapy (CBT) alone. A team of doctors and researchers from the University of Sydney in Australia and the University College of London…
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Avoid Depression: 8 Habits Never to Ignore
How can someone avoid depression? Is that possible by changing habits? No matter where you are, depression can “affect how you feel, think, and handle daily activities, such as sleeping, eating, or working,” states a fact sheet published by the National Institute of Mental Health. Depression can affect anyone, so it’s essential to know all…