Tag: healing from trauma
-
3 Causes of Emotional Injury and 3 Methods of Healing
Everyone knows you can get physical injuries from falling or physically hurting yourself. Some physical injuries arenβt a big deal, just minor bruises, and scratches that will heal in a few days. But you can also get an emotional injury due to a traumatic event. And these are the injuries that are less visible and…
-
3 Effective Ways To Heal Childhood Trauma
Are there things in your past that you can’t shake? Do you see issues stemming from your childhood that plague you to this day, showing up in your actions and behaviors in ways you feel that you can’t control? If so, then it is time to heal childhood trauma. It’s easy to feel powerless when…
-
Can a Traumatic Event Be Erased from the Brain?
When you’ve experienced a traumatic event in your life, is it possible to erase this incident from your brain entirely? Wouldn’t it be miraculous if your mind worked like a video recorder, and you could delete anything that has caused you psychological damage? Unfortunately, you don’t have the option to erase history, and the scars…
-
10 Signs Your Body is Healing (Even If You Think It Isn’t)
After a trauma, it’s difficult to know when the healing process in your body has begun. Not just physically, but also mentally. You might feel like you will never think positively anymore and that you’ll never get better. In fact, when recovering from either a physical injury, an operation, or a mental breakdown, it’s very…