Tag: health benefits of apples
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15 Health Benefits of Apples (+5 Bonus Apple Recipes)
What if there is a single food that contained an entire army of health benefits? And, what if that food is readily available at any supermarket or grocery store for very reasonable prices? Finally…what if this food holds the key to radically changing your life for the better? The answer may surprise you. We have…
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Doctors Explain Why They Like You to Eat an Apple a Day
We have all heard the age-old adage “an apple a day keeps the doctor away” at one time or another. And, it turns out that there is a fair bit of truth in this Welsh proverb, which has been popularized in American culture. This great-tasting fruit is chock-full of nutrients that can contribute to better…