Tag: health benefits of turmeric
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Science Explains What Happens To Your Body When You Drink Turmeric Milk Before Bed
Turmeric (Scientific: Curcumin) is a plant of the ginger family. Known as “the golden spice,” turmeric is well known in Ayurvedic medicine for having potent medicinal properties. For example, ancient healers used turmeric to treat skin and respiratory conditions all over India and its subcontinents. Moreover, today’s healers still utilize it today. In this article,…
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9 Ways To Use Turmeric to Relieve Inflammation
There’s nothing wrong with healthy amounts of inflammation. But, when taken too far by the body, it can lead to several – if not virtually all – chronic diseases common in the West. This includes cancer, heart disease, metabolic syndrome, and even Alzheimer’s. It’s safe to say that long-term inflammation is unwanted by everyone. But…
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Science Explains How Turmeric Helps Your Body Lose Weight
Turmeric is a yellow-orange spice made from the herb of the same name. That plant, which is also known by the scientific name Curcuma longa, is a member of Zingiberaceae or the ginger family. It is native to India and parts of Southeast Asia. The spice is made from the plant’s roots which are ground into a…
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3 Things That Happen to Your Brain When You Eat Turmeric Every Day
“Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging, and more.” – Dr. Deane Alban Recent studies attest to the amazing benefits of ancient herbs and spices. If you are an herbalist or otherwise well-versed in holistic medicine, these findings may not surprise you in the least. The rest…
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How to Make Your Own Turmeric Supplements
Sure, you can buy supplements with the incredible healing power of turmeric, but when you can make your own easily, why spend the money for someone else to do it for you? Herbal turmeric supplements manufactured in the United States do not have to comply with quality or safety regulations, so it is even more…