Tag: health benefits of vegan
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10 Reasons for Switching to Vegetarian Food
Millions of people in the past several decades have switched to eating vegetarian food due to health, environmental, and animal welfare concerns. Some feel drawn to this eating plan to heal complex medical issues such as IBS, diabetes, and other diseases. While a vegan diet alone cannot cure major illnesses, many scientists now agree that…
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Scientists Explain What Happens To Your Body When You Eat A Vegan Diet
Vegan diets are becoming increasingly more popular through time. They involve eating only plant-based foods and, often, using only plant-based materials. The vegan community couldn’t speak more highly of the diet if they tried, so it’s easy to see why so many people are interested. Many people who are curious about the vegan diet are…
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Vegan Food List: 15 Vegan Foods That Are Good For The Waistline
Going vegan? While filling your diet with all or most vegan foods will lead to a healthier lifestyle overall, many people that go vegan also happily realize another benefit of veganism: weight loss. As you fill your diet with beans or snack on nuts, chia seeds, and other popular vegan foods, you’ll find that going…
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Science Explains 5 Things That Happen to Your Body On A Vegan Diet
Do you want to know what a vegan diet does to your body? Well, you are in the right place! First, if you are a vegan or vegetarian, you are probably a conscientious observer of the world around you. Not only are you health-conscious, but you also hold a heartfelt concern for the treatment and…