Tag: health foods
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21 Best Foods to Lose Weight and Gain Muscle
If you’re trying to lose weight, it may surprise you to learn more about what you do eat than what you don’t. Yes, you must indeed burn more calories than you take in to lose weight. It seems like a simple equation, but many people fail at losing weight because they also lose muscle. Along…
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Experts Reveal 9 Unexpected Health Foods to Avoid That May Be Toxic to Your Body
There are usually specific foods that are considered healthy. When people try to change their diets to achieve positive changes, they turn to these health foods to improve their nutrient intake and achieve their health goals. However, there are foods that are considered healthy that may be toxic to your body. Watching out for these…
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10 Foods To Avoid That Are Actually Labeled “Healthy”
Advertising can be a deceptive business, especially in the health food industry. For years, companies have churned out ineffective “healthy” products while collecting billions of dollars in revenue and profit. When scientists try to spread the truth about these foods to avoid, their voices were suppressed by more and more funding for advertising and marketing…