Tag: healthier foods
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Researchers Reveal Ultra-processed Foods May Cause Colorectal Cancer
Ultra-processed food can cause many diseases in the mind and body, including colorectal cancer. Unfortunately, many Americans consume these foods daily since they’re convenient and don’t require preparation. However, they end up paying the ultimate price regarding their health. The prevalence of prepackaged and instant meals makes it difficult to adhere to healthy eating habits.…
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10 Daily Habits of Healthy Women
What does it take to make happy and healthy women? Some would say the answer is cutting out sugars and carbohydrates, while others would say it requires being more spiritual. There are two kinds of women in this world; those ladies that are healthy and those that aren’t. If you want longevity of life and…
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12 Not So Healthy Foods You Might Be Eating (and what to eat instead)
Are you on the right path with diet and fitness? What if some of the foods you’ve always believed in may not be so healthy for you? It’s confusing to know what to eat and avoid as the dieting market once said eggs were so bad due to high cholesterol. Now, they’re considered one of…