Power of Positivity: Positive Thinking & Attitude

Tag: healthy body

  • Celery Juice: Is It Really Healthy?

    Celery Juice: Is It Really Healthy?

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    If you have spent any amount of time on Instagram, you have undoubtedly seen your fair share feeds extolling the benefit of celery juicing. The movement was started by Anthony William, a New York Times best-selling author of Thyroid Healing, Medical Medium, Liver Rescue, and Life-Changing Foods. The celery juicing movement has since taken on a…

  • 21 Best Foods to Lose Weight and Gain Muscle

    21 Best Foods to Lose Weight and Gain Muscle

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    If you’re trying to lose weight, it may surprise you to learn more about what you do eat than what you don’t. Yes, you must indeed burn more calories than you take in to lose weight. It seems like a simple equation, but many people fail at losing weight because they also lose muscle. Along…

  • 10 Foods People With Inflammation Should Never Eat

    10 Foods People With Inflammation Should Never Eat

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    As we’ve repeatedly discussed, inflammation is not a bad thing; without an inflammatory response, healing from even the least-threatening wounds would not be possible. Chronic (long-term) inflammation is not a good thing, however. Monsour Mohamadzadeh, Ph.D., and director of the Center for Inflammation and Mucosal Immunology at the University of Florida explains the difference: “In…