Tag: healthy body image
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25 Habits of Women With a Healthy Body Image
These behaviors reveal a woman with a positive self-image. Navigating the path to a healthy body image can appear challenging, especially when confronted with societal pressures and unrealistic beauty standards that often pervade our culture and lead to a distorted self-image. Yet, it’s important to remember that it’s not an insurmountable task. Numerous women have…
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Studies Reveal How Your Body Image Affects Your Weight
Having a negative body image is bad for your mental state, and it’s possible that it can actually make you gain weight. Our minds have more power than we often allow ourselves to recognize, and these negative thoughts can sometimes materialize into what we don’t want, rather than the healthy bodies that we do want.…