Tag: healthy brain habits
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Neurologists Explain 10 Foods That Are Bad for Brain Health
Brain health is essential because the brain is one of the human body’s most complex and vital organs. Our cognitive center controls our thoughts, emotions, and behavior, responsible for everything from movement to memory. Like any other organ in the body, the brain requires proper nourishment to function at its best. Our foods significantly impact…
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3 Habits Of People With Good Brain Health
Cognitive decline is something that many people accept as a part of their potential future. Almost everyone has seen a relative slowly develop a degenerative disorder of the brain, leading to a tragic and difficult-to-manage situation. But what if this declining brain health didn’t have to be the case? Though some people are predisposed to…
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Science Explains 18 of The Healthiest Brain Habits
This statement needn’t be said again, but here it is: a healthy brain is critical to life. Without a properly functioning brain, everything that makes you who you are will diminish, if not disappear. The truth is, we must take responsibility for engaging in healthy brain habits. Despite this fact, billions of people across the…