Tag: healthy gut bacteria
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10 Signs Your Body Needs a Digestive Cleanse
Understanding the signs that your body needs a digestive cleanse can lead to improved health and well-being. Toxins and pollutants from the environment and things you consume can build up and cause issues within your gut. Identifying the signs that you need body detoxification can help you cleanse your body before it causes long-term issues.…
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Scientists Reveal Link Between Gut Bacteria and Waist Size
We know more about gut bacteria and health than ever in history. Research continues to come out, citing the necessity of gut health for our overall health. The gut is so powerful that scientists call it our “second brain.” Certain foods, such as fast foods, sugar, alcohol, and hydrogenated oils, weaken gut health, whereas whole…