Tag: healthy mindset
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12 Benefits of Writing in a Positivity Journal Every Day
Keeping a diary or journal-style recording of life events has been done since the dawn of time. Cave dwellers would carve pictures and leave these records for future generations to see their struggles and celebrations. Writing is a powerful tool, so have you ever considered keeping a positivity journal? It’s possible that this optimistic writing…
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4 Ways To Live Life Free of Regret
Everyone’s made their fair share of mistakes in their life, including you. Maybe some errors make you cringe to think about, or ones that make you laugh at your past self’s silliness, or even ones that make you nostalgic or sad to think about. The most dangerous of these, though, are the ones that stick…
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11 Ways to Keep Your Mind Sharp
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha “Studies have shown that you…
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Here’s How Only Two Mindsets Decide The Fate Of Your Relationship
We all strive to have a healthy, happy relationship, but did you know the key to having just that lies mostly in your own mindset? Many of us would like to think that our partner’s behavior and actions solely determine our happiness in a relationship, but we also play a part in that partnership’s health. We…