Tag: healthy protein snacks on the go
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20 Healthy Protein Snacks You Can Take Anywhere
Protein is vital to the health of the body and brain. It is used to manufacture enzymes, hormones, and other body chemicals. As any bodybuilder knows, it expedites the repair and building of muscle tissue. Besides water, protein accounts for the highest percentage of a healthy person’s body weight. Neurologically, protein enables our brain to…