Tag: help for anxiety
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10 Things People With Anxiety Wish You Would Do
Unfortunately, many people in the U.S. and worldwide suffer from some sort of anxiety disorder. In the U.S. alone, approximately 18.1% of people age 18 and older have anxiety, which equates to about 40 million people. If you have never had anxiety, you may not understand what people who do suffer from it go through…
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Anxiety Disorders: Types, Symptoms, Causes, and Diagnosis
Anxiety disorders are mental health issues that cause feelings of anxiety, fear, and worry. The fear comes from a reaction to current events and being worried about future events. These disorders are frustrating for those who suffer from them because they experience constant unwanted thoughts. While occasional anxiety is normal, people that experience frequent, intense,…
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11 Ways to Support Someone With Anxiety
Itβs normal for us to feel on edge from time to time. The demands that are placed on us β from our work, families, finances, etc. β can sometimes feel overwhelming. For people with chronic anxiety, a persistent unease is a day-long event. The tendency of anxiety-ridden people to mask their illness for fear of…