Tag: help for depression
-
5 Reasons Depression Makes You Feel Empty Inside (And How to Fix It)
Depression is more than just a lack of positive thinking. It’s a mental health issue that can severely affect everyday tasks. It can ruin concentration, work performance, and energy levels; and it can even become fatal if left untreated. Approximately 300 million people around the world have depression, which is around 5% of the global…
-
Arnold Schwarzenegger’s Beautiful Message For Anyone With Depression
If you or someone you know suffers from depression, you know how debilitating and lonely it can feel. Depression is more than just feeling sad; it’s a chronic, persistent feeling of despair, emptiness, and exhaustion. It’s going through the motions to try to make it to tomorrow. Depression is that nagging voice in your head…
-
Research Suggests The Most Telling Sign Someone Will Become Depressed
Depression can rear its ugly head when you least expect it, perhaps due to stress or revisiting past trauma. Maybe you had a bad day or week, which triggered negative thoughts that led to a downward spiral. When you have a depression relapse, you might blame yourself for how you feel. You may even sink…
-
5 Warning Signs of Depression
Depression is a term often thrown about when we’re feeling down – when things aren’t going according to plan. Using depression to describe a mood that is fleeting isn’t an accurate description of the disease that, according to the World Health Organization (WHO), affects over 350 million people globally. “Sadness is an emotion, whereas depression…
-
New Study Reveals: Happiness Is Contagious, Depression Is Not
Happiness is contagious, but depression is not, says a study. But why is that important? According to the World Health Organization, more than 350 million people globally suffer from depression. With these staggering numbers, you would think that depression spreads just by having regular contact with those who suffer from the disorder. However, a groundbreaking…
-
10 Signs Someone Is Depressed
Depression is a troubling illness, both for the afflicted and those that care about them. Many times, the depressed doesn’t know why it’s happening; sometimes they think that it’s a personal failing or weakness. Nothing could be farther from the truth. Depression is a very complex disease that is often linked to biological, environmental, genetic,…