Tag: help for negative thoughts
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10 Ways to Beat Negativity in Under 5 Minutes
Negativity can have a range of effects on an individual, including psychological and physical effects. For example, negative thoughts can lead to increased stress and anxiety, depression, and decreased self-esteem and motivation. Even physical health problems, such as heart disease and a weakened immune system, can be caused by negativity. Negativity can also impact social…
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Science Explains 4 Ways to Eliminate Negative Thinking
Our thoughts influence everything in our life. How we relate to ourselves, others, and events is entirely dependent upon thought. Thoughts arise from deep in the subconscious, and what arises in the subconscious is a product of experience. Therefore, positive and negative thinking – and the frequency with which these thoughts surface – are the…