Tag: high cholesterol
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Here is What to Eat and Avoid if you Have High Cholesterol
It’s true what they say. High cholesterol can kill you. Cholesterol is confusing to many as some foods get a bad reputation for being “bad” when in reality they’re actually loaded with important nutrients. Eating the right food will help lower your cholesterol, but there is no reason to avoid all foods that contain a…
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Doctor Explains 10 Natural Ways to Reduce High Cholesterol
Contrary to popular belief, the body needs a certain amount of cholesterol to function optimally. It is only when the body produces an excessive amount of cholesterol that you compromise your wellness. Only then, do doctors deem it as high cholesterol. It is also important to note that the amount in our body is comprised…