Tag: history of diets

  • The Meditteranean Diet: Why It’s So Effective

    The Meditteranean Diet: Why It’s So Effective

    Have you been considering changing your eating habits? From the Mediterranean Diet to low-carb options, you have many programs from which to choose. Humans have dieted for almost 200 years. Today,  the industry constitutes a $70-billion empire. As with any business, offering the illusion of choice is key to ensuring consumers remain interested.  Therefore, we…