Tag: how many steps to walk each day
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Science Explains What Happens To Your Body When You Walk 10000 Steps Every Day
You have heard that if you walk 10000 steps, you can achieve better health. It’s not a manageable number to reach. Many people drive to work then sit all day. After work, you do errands, pick up the kids, or drop off the dog at the groomer. Too bad time spent in the car doesn’t…